Introducing the Hedwacks

We are the Hedwacks.  Two families, best friends, and we live on the same street 4 houses apart.   We have been best friends for 15 years, and  in 2011, following a terrible storm,  our two families (4 adults, 5 sons, 4 cats and a dog) lived together for 4 months, bonded, blended and became one.

We are the Hedwacks.

Family J

• Spouse 1  -  Doug, and his inner Lemming
• Spouse 4  - Jennie - the inexorable Force of Nuture
• BoyChild 1 - G
• BoyChild 3 - N
• BoyChild 4 - O

Family E

• Spouse 2  - Steve 
• Spouse 3 - Sophie 
• BoyChild 2 - T
• Boychild 5 - C

This year we are wanting to make some changes in our lives.  We want to be:

• more active
• enjoy our children and our families,
•  organise our lives and homes, and 
• improve our health. 

To achieve these goals we are 

• starting an exercise program loosely based on the Couch to 5 K running program. 
• quitting sugar  (fructose). 
• planning family nights, Hedwack days (where we take the kids out) and date nights -  some joint and some with just our own families, to nuture our relationships. 

These are our adventures,  brought to you by Sophie and Jennie.  

Stay Happy. 

S

xx